Weigh In record (no journal entry) for 27 May 2017
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94.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 26.97g | Prot: 76.22g | Carbs: 72.78g.
Breakfast: Trader Joe's Chia Seeds, Alpro Unsweetened Almond Milk, The Protein Works TPW 100% Whey Advanced Butterscotch Ripple, Bananas, Morrisons Frozen Blueberries, Morrisons Frozen Raspberries. Snacks/Other: Grenade Carb Killa, Grenade Carb Killa. more...
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steady weight
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BarryMaughan's Weight History
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