Weigh In record (no journal entry) for 26 May 2017
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73.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 31.56g | Prot: 26.92g | Carbs: 110.78g.
Breakfast: Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Coffee (Instant Powder, Decaffeinated). Lunch: Fried Egg, Home Fries with Green or Red Peppers and Onions. Dinner: Papaya, Watermelon. Snacks/Other: Cognac. more...
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steady weight
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Willie Gallacher's Weight History
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