Weigh In record (no journal entry) for 25 May 2017
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111.1 kg
Lost so far: 3.2 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 83.29g | Prot: 84.00g | Carbs: 112.93g.
Breakfast: Morrisons Porridge Oats (40g), Tesco Whole Milk. Lunch: Warburtons Toastie Thick Slice, Tesco Cooked Ham, Co-Op Mature Cheddar Cheese Slices. Dinner: SPAM Spam. Snacks/Other: Tesco Strawberries, Tesco Seedless Black Grapes, Onken Mango, Papaya & Passionfruit Yoghurt. more...
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Losing 0.5 kg a Week
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sanancollis's Weight History
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