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Creeping back down...
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73.7 kg
Lost so far: 17.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 28.01g | Prot: 35.83g | Carbs: 92.20g.
Breakfast: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Lunch: Scrambled Egg (Whole, Cooked), Beef Steak, Napa Cabbage (Cooked), Rice Noodles (Cooked). more...
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2993 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 1 hour and 15 minutes, Showering - 8 minutes, Blowdrying hair - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 7 hours, Resting - 4 hours and 7 minutes, Cleaning - 30 minutes, Watching TV/Computer - 9 hours. more...
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Losing 1.0 kg a Week
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 Comments
down is greattttttttttttttttt
23 May 17 by member: wannabhealthier
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Half a pound is still moving down, so YAY!
23 May 17 by member: soonsoonsoon
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23 May 17 by member: kraftylady
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point six thats good for me...well done
23 May 17 by member: fred4win
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24 May 17 by member: bowd65
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24 May 17 by member: mskestrela
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mskestrela's Weight History
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