Weigh In record (no journal entry) for 15 May 2017
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98.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 53.61g | Prot: 206.97g | Carbs: 167.63g.
Breakfast: Morrisons Golden Linseed, Morrisons Frozen Raspberries, Alpro Unsweetened Almond Milk, Trader Joe's Chia Seeds, Morrisons Almonds, Morrisons Frozen Blueberries, The Protein Works TPW 100% Whey Advanced Butterscotch Ripple, Morrisons Free from Pure Oats (40G Serving), Bananas. Lunch: Filippo Berio Extra Virgin Olive Oil, Uncle Ben's Special Spicy Pilau Rice, Morrisons Chicken Breast, Broccoli. Snacks/Other: Lucozade Energy Zero Pink Lemonade. more...
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Gaining 16.1 kg a Week
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BarryMaughan's Weight History
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