desoizal's Journal, 14 May 17

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Weigh In record (no journal entry) for 14 May 2017

96.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2017:

592 kcal

Fat: 4.29g | Prot: 37.32g | Carbs: 100.45g. Breakfast: Morrisons Baby Plum Tomatoes. Dinner: Hellmann's Lighter Than Light Mayonnaise, John West Tuna Chunks in Spring Water (65g), Morrisons Part Baked Baguettes. more...

3237 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Standing - 2 hours, Driving - 1 hour and 15 minutes, Sitting - 6 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 14.7 kg a Week

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desoizal's Journal, 14 May 17

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desoizal's Weight History