Weigh In record (no journal entry) for 09 May 2017
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98.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 71.05g | Prot: 215.62g | Carbs: 142.61g.
Breakfast: Morrisons Golden Linseed, Morrisons Frozen Raspberries, Bananas, Trader Joe's Chia Seeds, Morrisons Almonds, Morrisons Frozen Blueberries, The Protein Works TPW 100% Whey Advanced Butterscotch Ripple, Morrisons Free from Pure Oats (40G Serving). Lunch: Morrisons Kitchen Creamed Cabbage & Spring Greens, Morrisons NuMe Tikka Sauce, Filippo Berio Extra Virgin Olive Oil, Morrisons Chicken Breast, Broccoli. Snacks/Other: Toasted White Bead (No Salt), Green Olives. more...
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Gaining 0.7 kg a Week
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BarryMaughan's Weight History
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