|
I have shown an increase today of 1/4lb
I don't know why as I have been really good it could be testing me must just keep going and hope I will lose weight next week yet my measurements are down.
|
68.1 kg
Lost so far: 18.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 69.81g | Prot: 45.52g | Carbs: 132.56g.
Breakfast: Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Nestle Coffee Mate. Dinner: Tesco Southern Chicken Drymsticks & Thighs, McCain Crinkle Chips, Nestle Coffee Mate. Snacks/Other: Aldi Ginger Nut Biscuit, Nestle Coffee Mate, Navels Oranges, Magnum Almond. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sylvia chedzey's Weight History
|