a6s's Journal, 26 Feb 12

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Weigh In record (no journal entry) for 26 February 2012

81.5 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2012:

1838 kcal

Fat: 108.50g | Prot: 85.83g | Carbs: 134.45g. Lunch: Cheeseburger, Fries, Bacon Cheeseburger. Snacks/Other: Chewy Bars - Oats & Chocolate, Celery Sticks, Athletic Greens, Water. more...

2160 kcal

Exercise: Sitting - 4 hours, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 4.4 kg a Week

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a6s's Journal, 26 Feb 12

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a6s's Weight History