Weigh In record (no journal entry) for 03 May 2017
|
97.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 16.19g | Prot: 34.85g | Carbs: 68.61g.
Breakfast: The Protein Works TPW 100% Whey Advanced Butterscotch Ripple, Morrisons Golden Linseed, Bananas, Alpro Unsweetened Almond Milk, Trader Joe's Chia Seeds, Morrisons Frozen Blueberries, Morrisons Free from Pure Oats (40G Serving), Morrisons Frozen Raspberries. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryMaughan's Weight History
|