Weigh In record (no journal entry) for 03 April 2017
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71.7 kg
Lost so far: 1.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 50.81g | Prot: 67.32g | Carbs: 201.28g.
Breakfast: Kroger Chocolate Brownie Dough, Coffee, Simple Truth Organic Plain Soymilk, Kroger Hazelnut Coffee Creamer. Lunch: Grandma Sycamore's Enriched White Home-Maid Bread. Dinner: Tofurky Slow Roasted Chick'n Barbecue, Summer Squash, Broccoli, Roasted Potato, Zingerman's Chile Cheddar Bread. Snacks/Other: Oil Popped White Popcorn, Lay's Sour Cream & Onion Potato Chips, Great Value Lentils. more...
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Losing 0.5 kg a Week
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Weber River's Weight History
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