Weigh In record (no journal entry) for 19 April 2017
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91.9 kg
Lost so far: 13.1 kg.
Still to go: 21.9 kg.
Diet followed: 100%.
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1537 kcal
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Fat: 91.84g | Prot: 142.73g | Carbs: 32.62g.
Breakfast: Total Greek Yoghurt. Lunch: Prawns, Tomato Sauce, Mayonnaise, Lettuce. Dinner: White Potatoes (Flesh and Skin), Cheddar Cheese, Prosciutto, Chicken Breast. Snacks/Other: Pecan Nuts, Cheddar Cheese. more...
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Losing 0.3 kg a Week
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