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10.8lb
😊❤️⭐️
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67.5 kg
Lost so far: 16.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 17.09g | Prot: 51.95g | Carbs: 27.99g.
Breakfast: Tesco Medium Eggs, Morrisons Unsmoked Back Bacon. Dinner: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Marks & Spencer Tenderstem Broccoli, Morrisons Smoked Haddock Fillet. more...
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Losing 0.1 kg a Week
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SairThom's Weight History
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