PurpleKorat's Journal, 16 Apr 17

PurpleKorat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2017

88.0 kg Lost so far: 8.2 kg. Still to go: 44.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2017:

1286 kcal

Fat: 48.05g | Prot: 32.35g | Carbs: 175.80g. Breakfast: Asda Crumpets. Lunch: Nestle Easter Egg. Dinner: Quorn Sausages, Tesco Frozen Green Beans, Asda Oven Chips. more...

2105 kcal

Exercise: Resting - 11 hours and 47 minutes, Sleeping - 12 hours and 13 minutes. more...

Losing 1.4 kg a Week

Support

PurpleKorat's Weight History

View Complete History