Weigh In record (no journal entry) for 09 April 2017
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89.4 kg
Lost so far: 6.8 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 36.55g | Prot: 45.45g | Carbs: 153.50g.
Breakfast: Asda Smart Price Cheese & Broccoli Pasta & Sauce. Lunch: Asda Oven Chips. Dinner: Asda Chinese Chicken Chow Mein. more...
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Losing 3.2 kg a Week
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PurpleKorat's Weight History
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