Running or cycling every day, and feeling good. Hitting the road for Easter now to see family though, so all bets are off! Going to try not counting calories for a week and see where we end up.
|
93.4 kg
Lost so far: 66.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Losing 0.9 kg a Week
|