Weigh In record (no journal entry) for 30 March 2017
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109.1 kg
Lost so far: 5.2 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 14.46g | Prot: 28.12g | Carbs: 66.67g.
Breakfast: Tesco Whole Milk, Morrisons Porridge Oats (40g). Lunch: Tesco Medium Eggs, Warburtons Toastie. more...
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Losing 0.4 kg a Week
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sanancollis's Weight History
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