Weigh In record (no journal entry) for 25 March 2017
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71 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 34.77g | Prot: 62.29g | Carbs: 27.22g.
Breakfast: Beetroot. Lunch: Chicken Breast, Goats Cheese (Soft), Caffe Nero Goats Cheese & Grilled Red Pepper Pannini. Dinner: Tesco Sweet Mini Peppers, Tesco Large Flat Mushrooms, Tesco Fillet Steak, Cherry Tomatoes, Caesar Salad Dressing, Sainsbury's Blue Stilton. Snacks/Other: Gordon's Gin, Tesco Low Calorie Indian Tonic Water. more...
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Losing 1.8 kg a Week
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Christine payne's Weight History
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