Weigh In record (no journal entry) for 24 March 2017
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109.4 kg
Lost so far: 4.9 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 69.00g | Prot: 56.41g | Carbs: 164.21g.
Breakfast: Tesco Whole Milk, Morrisons Porridge Oats (40g). Lunch: Onken Mango, Papaya & Passionfruit Yoghurt, Heinz Cream of Chicken Soup. Dinner: Fish and Chips. more...
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Losing 0.5 kg a Week
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sanancollis's Weight History
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