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not weighed myself for about a month. .will do so again this Tuesday. .did not eat for the past 2 days due to vomiting. ..will try to keep to healthy eating. ..don't want to upset my stomach. .only 5 weeks till Italy
.time to get serious
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78.8 kg
Lost so far: 1.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 63.66g | Prot: 45.62g | Carbs: 79.66g.
Breakfast: Anchor Butter, White Bread. Lunch: Longley Farm Natural Cottage Cheese, Avocados. Dinner: Extra Virgin Olive Oil, Sainsbury's Mixed Vegetables, Bluefin Tuna (Fish), White Rice. more...
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steady weight
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