| November 2017 |
| Wed 29: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
14.40g |
|
14.90g |
|
-
|
-
|
| Mon 27: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
53.40g |
|
30.54g |
|
-
|
-
|
| Mon 20: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
53.40g |
|
30.54g |
|
-
|
-
|
| Wed 15: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
53.40g |
|
30.54g |
|
-
|
-
|
| Tue 14: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
62.14g |
|
145.10g |
|
-
|
-
|
| Mon 13: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
101.47g |
|
112.69g |
|
-
|
-
|
| Tue 7: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
54.76g |
|
119.43g |
|
-
|
-
|
| Mon 6: |
1941 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
113.06g |
|
216.78g |
|
-
|
-
|
| Fri 3: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
9.20g |
|
56.80g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
53.40g |
|
30.54g |
|
-
|
-
|
| Fri 27: |
2295 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
110.08g |
|
106.11g |
|
209.67g |
|
-
|
-
|
| Thu 26: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
58.36g |
|
214.62g |
|
-
|
-
|
| Wed 25: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
60.88g |
|
222.36g |
|
-
|
-
|
| Tue 24: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
153.32g |
|
148.76g |
|
-
|
-
|
| Mon 23: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
76.69g |
|
167.52g |
|
-
|
-
|
| Sun 22: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
109.09g |
|
183.12g |
|
-
|
-
|
| Sat 21: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
80.62g |
|
158.98g |
|
-
|
-
|
| Fri 20: |
1914 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.68g |
|
84.44g |
|
168.78g |
|
2164*
|
 250
|
| Thu 19: |
1893 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
180.49g |
|
218.13g |
|
-
|
-
|
| Wed 18: |
2160 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
78.68g |
|
279.79g |
|
-
|
-
|
