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OH DEAR
weight is the same-hooray
but just started the day with a cup of tea with a dash of skimmed milk
my daughter came down and as we were talking offered me one of the' last 2 chocs from her box of hotel chocolate choccies she got for her birthday..and i'd done so well avoiding the rest of the box
as i ate it, it tasted really sickly sweet.. THAT'S BECAUSE I'M NOT SUPPOSED TO BE EATING SUGAR. TALK ABOUT MINDLESS EATING!!
Oh well, off to start my day again with the omlette that i had planned
roast beef and lots of fresh veggies later.. still feeling sick after the chocolate lol
have a good sunday everyone
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80.7 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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810 kcal
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Fat: 37.92g | Prot: 49.46g | Carbs: 73.14g.
Breakfast: Tesco Medium Eggs, Black Tea, Tap Water, Frylight Sunflower Oil Spray. Lunch: Tesco Baby Plum Tomatoes, Aldi Peppered Smoked Mackerel Fillets, Nectarines, Plums, Buxton Still Natural Mineral Water. Dinner: PizzaExpress Margherita Pizza. Snacks/Other: Hotel Chocolat Pink Champagne Truffles, Tesco Skimmed Milk. more...
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3014 kcal
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Exercise:
Sitting - 4 hours, Driving - 1 hour and 5 minutes, Shopping - 2 hours, Housework - 5 hours, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
wow.. no wonder it tasted sickly sweet.. a teaspoon of sugar is 4g, so my one chocolate had more than a teaspoon of sugar in it.. off to clean my teeth as the remaining sweetness in my mouth is overpowering .oopsie!x
26 Feb 17 by member: poppycom
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I love Hotel Chocolat choccies! They keep trying to tempt me with their brochures in the post but I'm not buying them - as you say, far too much sugar. Enjoy your roast dinner 🙂
26 Feb 17 by member: Doobrie
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I wish I could get that sick feeling after crisps. I have a savoury tooth. Are you still doing the blood sugar diet?
26 Feb 17 by member: fattyfattyboombooms
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im trying to do the bs diet.. which i think is why the chocs tasted so awful(never thought id say that) x
26 Feb 17 by member: poppycom
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Nothing wrong with helping your daughter out by finishing her choccies. I would have done that too. There are small sacrifices we all have to make for family.
26 Feb 17 by member: JockoT
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😂😂😂😂oh jocko u make me laugh..
And it's my own fault as I bought them (tho I did buyEVERYTHING on her birthday list lol. Are u feeling better today ?
26 Feb 17 by member: poppycom
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Feeling much better, thanks.
26 Feb 17 by member: JockoT
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26 Feb 17 by member: poppycom
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Oh don't talk about chocolates...especially teasers.. little choccy malty,sickly balls.
So right, they are so ruddy sweet. Never mind bitter sweet is our journey along the path of weight loss🍫🍫🍫
26 Feb 17 by member: Mrs Maths
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poppycom's Weight History
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