|
omg :)
|
79.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2017:
|
1149 kcal
|
Fat: 61.85g | Prot: 47.21g | Carbs: 107.95g.
Breakfast: Coffee (Brewed From Grounds), Brown Sugar, Skim or Nonfat Milk (Calcium Fortified), Tropicana Pure Premium Original Orange Juice, Chosen Foods Avocado Oil, Avocados, Fried Egg, Whole Wheat Bread. Lunch: Healthy Choice Chicken Noodle Soup. Dinner: Ma-Po Tofu, White Rice. Snacks/Other: Russell Stover Truffles, Ferrero Ferrero Rocher Hazelnut Chocolates, Bananas, Starburst Original Fruit Chews. more...
|
Losing 6.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|