Weigh In record (no journal entry) for 10 February 2017
|
111.6 kg
Lost so far: 2.7 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
1674 kcal
|
Fat: 55.83g | Prot: 96.99g | Carbs: 183.02g.
Breakfast: Tesco Whole Milk, Morrisons Porridge Oats (40g). Lunch: Heinz Big Soup Chicken & Vegetable. Dinner: Tesco Basmati Rice, Chicken Breast. Snacks/Other: Lindt Excellence Orange Intense, Warburtons Toastie Thick Slice. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sanancollis's Weight History
|