Weigh In record (no journal entry) for 09 February 2017
|
111.8 kg
Lost so far: 2.5 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2017:
|
582 kcal
|
Fat: 18.56g | Prot: 20.02g | Carbs: 79.37g.
Breakfast: Morrisons Porridge Oats (40g), Tesco Whole Milk. Lunch: Heinz Big Soup Chicken & Vegetable. Snacks/Other: Tesco Salted Caramel Dairy Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sanancollis's Weight History
|