Weigh In record (no journal entry) for 06 February 2017
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111.8 kg
Lost so far: 2.5 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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651 kcal
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Fat: 7.96g | Prot: 27.32g | Carbs: 110.67g.
Breakfast: Tesco Whole Milk, Morrisons Porridge Oats (40g). Lunch: Heinz Big Soup Chicken & Vegetable. Snacks/Other: Warburtons Toastie Thick Slice, Tesco Seedless Black Grapes. more...
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Losing 3.2 kg a Week
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sanancollis's Weight History
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