Weigh In record (no journal entry) for 02 February 2017
|
112.4 kg
Lost so far: 2.0 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2017:
|
1332 kcal
|
Fat: 37.19g | Prot: 52.12g | Carbs: 193.17g.
Breakfast: Morrisons Porridge Oats (40g), Tesco Whole Milk. Lunch: Tesco Blush Pears, Heinz Tomato Soup. Dinner: Tesco Fusilli, Tesco Plum Tomatoes, Onions, Tesco Mushrooms, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Warburtons Toastie Thick Slice, Bounty Dark Chocolate Bounty, Tesco Single Cream, Bananas. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sanancollis's Weight History
|