mskestrela's Journal, 01 Feb 17

Reset time!
78.2 kg Lost so far: 12.5 kg.    Still to go: 10.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 February 2017:
532 kcal Fat: 44.15g | Prot: 23.12g | Carbs: 7.01g.   Breakfast: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Lunch: Coffee (Brewed From Grounds), Half and Half Cream, Fried Egg, Great Value Pork Sausage Links. more...
Gaining 1.1 kg a Week

21 Supporters    Support   

Comments 
Climb aboard, there's room in the wagon! 
01 Feb 17 by member: erikahollister
DITTO! I have been AWOL and LOVING IT! Loving myself, my family, my life my responsibilities...eating more intuitively, but gained a bit of weight...so I have to make this work without stirring up past eating disorder lifestyle. Lets GO!  
01 Feb 17 by member: iulani
Not bad, Buddy! 
01 Feb 17 by member: HCB
A wee gain! It will be gone in a flash. 
01 Feb 17 by member: DameMcMame
Now that before and after pic is something to be proud of! 
01 Feb 17 by member: diehard3
I agree with Diehard, the before and after is amazing. It's obvious you have worked very hard, good luck on reaching your goal and maintaining! You can do it :) 
01 Feb 17 by member: TiffanyNicole89
Look how far you've come X. This is just an itsy bit now  
01 Feb 17 by member: Mrs Maths
Success is determined by a plan to a destination and the will to follow it. "Reset time." If you want it, you can do it.  
02 Feb 17 by member: adamevegod
We're in this together. Stay strong and this will be your final push! 
02 Feb 17 by member: Time2FixMe
Thanks, everyone!  
03 Feb 17 by member: mskestrela

     
 

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mskestrela's Weight History


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