thatsoontobeskinnybitch's Journal, 29 Jan 17

thatsoontobeskinnybitch's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 January 2017

122.7 kg Lost so far: 11.1 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2017:

1162 kcal

Fat: 40.93g | Prot: 31.08g | Carbs: 163.88g. Breakfast: Chocolate Chip Cookie, Batter or Dough Cookie (Not Chocolate). Lunch: Laughing Cow Mini Babybel Cheddar Semisoft Cheese. Dinner: Dickinson's Lemon Curd, Wal-Mart Italian Bread. more...

4642 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Elliptical - 33 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours and 20 minutes. more...

Losing 4.4 kg a Week