Weigh In record (no journal entry) for 27 January 2017
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112.5 kg
Lost so far: 1.8 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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607 kcal
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Fat: 17.06g | Prot: 18.30g | Carbs: 92.27g.
Breakfast: Tesco Whole Milk, Morrisons Porridge Oats (40g). Lunch: Heinz Tomato Soup. Snacks/Other: Warburtons Toastie Thick Slice. more...
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Losing 0.6 kg a Week
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sanancollis's Weight History
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