a6s's Journal, 21 Jan 12

Weigh In record (no journal entry) for 21 January 2012

84.0 kg Lost so far: 5.4 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2012:

40 kcal

Fat: 0.00g | Prot: 4.00g | Carbs: 4.80g. Snacks/Other: Athletic Greens, Water. more...

2161 kcal

Exercise: Desk Work - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

Losing 4.4 kg a Week


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a6s's Weight History