Weigh In record (no journal entry) for 24 January 2017
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113.5 kg
Lost so far: 0.8 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1316 kcal
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Fat: 42.43g | Prot: 93.97g | Carbs: 141.06g.
Breakfast: Morrisons Porridge Oats (40g), Tesco Whole Milk. Lunch: Heinz Tomato Soup, Warburtons Toastie Thick Slice. Dinner: Sprouts, White Potatoes (Flesh and Skin), Carrots (without Salt, Drained, Cooked, Boiled), Green Peas (Frozen), Tesco British Pork Loin Steak. Snacks/Other: Tesco Medium Eggs, Warburtons Toastie Thick Slice. more...
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Gaining 0.4 kg a Week
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sanancollis's Weight History
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