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not great but still the right direction. .keep it up
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78.8 kg
Lost so far: 1.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1174 kcal
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Fat: 55.51g | Prot: 38.11g | Carbs: 132.91g.
Lunch: Bread and Butter Pudding, Marks & Spencer Bread & Butter Pudding. Dinner: Honey, Cottage Cheese, Butter, Aldi Wholemeal Rolls. more...
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Losing 0.4 kg a Week
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lisajo49's Weight History
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