Weigh In record (no journal entry) for 14 January 2017
|
59.3 kg
Lost so far: 2.3 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 January 2017:
|
1048 kcal
|
Fat: 20.50g | Prot: 19.63g | Carbs: 85.95g.
Dinner: McDonald's French Fries (Medium), McDonald's Cheeseburger. Snacks/Other: Rose Wine. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea ands's Weight History
|