andrea ands's Journal, 13 Jan 17

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Weigh In record (no journal entry) for 13 January 2017

59.8 kg Lost so far: 1.8 kg. Still to go: 5.4 kg. Diet followed: 100%.

View Diet Calendar, 13 January 2017:

726 kcal

Fat: 24.72g | Prot: 24.22g | Carbs: 99.03g. Breakfast: Tesco Fresh Fruit Salad. Lunch: The Foodie Market Chilli Rice Snacks, The Foodie Market Chilli Rice Snacks. Dinner: Rye Bread, Hard-Boiled Egg. more...

1553 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 5/kph - 40 minutes. more...

Losing 3.8 kg a Week

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andrea ands's Journal, 13 Jan 17

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andrea ands's Weight History