Weigh In record (no journal entry) for 08 January 2017
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114.6 kg
Lost so far: 0 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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621 kcal
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Fat: 19.96g | Prot: 30.12g | Carbs: 76.77g.
Breakfast: Tesco Whole Milk, Morrisons Porridge Oats (40g). Lunch: Tesco Medium Eggs, Tesco Bakery Whole Seed Sliced Loaf. Snacks/Other: Tesco Blush Pears. more...
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Gaining 0.6 kg a Week
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sanancollis's Weight History
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