Weigh In record (no journal entry) for 07 January 2017
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114.5 kg
Lost so far: 0 kg.
Still to go: 51.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1542 kcal
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Fat: 71.67g | Prot: 81.78g | Carbs: 136.88g.
Breakfast: Tesco Whole Milk, Morrisons Porridge Oats (40g). Lunch: Tomatoes, Cucumber (with Peel), Tesco Crispy Salad, Tesco Bakery Whole Seed Sliced Loaf. Dinner: Tesco Mushrooms, Paxo Sage and Onion Stuffing, McCain Home Fries, Green Peas (Frozen), Tesco Pork Loin Steaks. Snacks/Other: Anchor Butter, Tesco Bakery Whole Seed Sliced Loaf, Cheddar Cheese. more...
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Losing 3.8 kg a Week
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sanancollis's Weight History
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