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Halfway through 1250 calorie challenge. FS is the best tool with the best people!
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65.2 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1210 kcal
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Fat: 63.53g | Prot: 64.61g | Carbs: 102.89g.
Breakfast: Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Cream (Half & Half), Coffee (Brewed From Grounds), Perdue Whole Grain Chicken Breast Tenders. Lunch: Nathan's Famous Bun Length Skinless Beef Franks, Ball Park Hot Dog Bun, Silver Floss Sauerkraut, Golden Apple Blintzes. Dinner: Perdue Chicken Breast Patties. Snacks/Other: Gundelsheim Garlic Barrel Pickles, Powerade Zero Mixed Berry (Bottle). more...
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2216 kcal
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Exercise:
Yard Work (gardening) - 23 minutes, Watching TV/Computer - 4 hours, Desk Work - 8 hours, Resting - 3 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
I agree, this site provides so muchpositive support!
06 Jan 17 by member: iulani
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06 Jan 17 by member: RiverRes
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06 Jan 17 by member: JockoT
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06 Jan 17 by member: FloridaAngel
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Good going YOU! Sometimes I think about how supportive people are on here and wonder where the heck are they out HERE?
07 Jan 17 by member: Rckc
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Well done! Keep going....
12 Jan 17 by member: mjmaxson
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FloridaAngel's Weight History
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