Weigh In record (no journal entry) for 03 January 2017
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116.3 kg
Lost so far: 0 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1881 kcal
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Fat: 87.53g | Prot: 54.61g | Carbs: 208.43g.
Breakfast: Tesco Whole Milk, Morrisons Porridge Oats (40g). Lunch: Turkey Breast Meat. Dinner: Anchor Butter, Warburtons Toastie. Snacks/Other: Tesco Double Cream, Tesco Christmas Pudding. more...
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Losing 6.4 kg a Week
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sanancollis's Weight History
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