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Getting in the swing of things, although I'll admit an easy peeler satsuma doesn't taste like a mince pie !
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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768 kcal
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Fat: 39.36g | Prot: 40.70g | Carbs: 61.74g.
Breakfast: Raisins, Linwoods Milled Organic Flaxseed, Black Tea, Tesco Skimmed Milk, Tesco Greek Style Yoghurt. Lunch: Smoked or Cured Ham, Tesco Easy Peeler Satsuma. Dinner: Sugar Syrup or Caramel Coated Popcorn with Nuts, Olive Oil, Onions, Tesco Tinned Tomatoes, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Snacks/Other: Apple Juice. more...
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3444 kcal
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Exercise:
Sitting - 2 hours, Housework - 9 hours and 15 minutes, Driving - 2 hours, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 5.4 kg a Week
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 Comments
😂😂😂 I guess not. I couldn't persuade myself that Xmas dinner could be eaten without roast potatoes either! How are you feeling today, Poppy?
29 Dec 16 by member: Phooka
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29 Dec 16 by member: JockoT
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feeling positive thanks phooka. thanks jocko
29 Dec 16 by member: poppycom
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That's great. Positive feelings go a long way towards keeping us on track.
29 Dec 16 by member: Phooka
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Great drop, Poppycom! Lol about the satsuma! I've avoided the mince pies this year. Next year I'm not buying Christmas pudding either. No-one eats it except me!
29 Dec 16 by member: Doobrie
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Green arrows are always good!
29 Dec 16 by member: warrenwinter
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poppycom's Weight History
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