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SaladStorm
Journal
11 Dec 16
SaladStorm's Journal, 11 Dec 16
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Weigh In record (no journal entry) for 11 December 2016
51.3 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 December 2016:
1087 kcal
Fat: 26.00g | Prot: 32.50g | Carbs: 175.60g.
Breakfast:
Sainsbury's Taste The Difference Kalamata Olive Bread, Sainsbury's Taste The Difference Kalamata Olive Bread.
Lunch:
Cadbury Drinking Chocolate, Tesco Pains Au Chocolat, Cadbury Chocolate Mousse.
Dinner:
Sprite Sprite, Subway 6" Veggie Delite.
more...
1372 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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SaladStorm's Weight History
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