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Well, knock me over with a feather. Pizza makes your pants fall off???? I moved the scales.......but they were consistent over 3 weighs. WTF??????? The new 'upgrades' prevent saving without and image???
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75.6 kg
Lost so far: 15.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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535 kcal
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Fat: 29.99g | Prot: 27.06g | Carbs: 38.61g.
Breakfast: Pyure Stevia Sweetener, Coffee (Brewed From Grounds), Half and Half Cream. Dinner: Butter, Sara Lee Artesano Style Bread, Unsweetened Iced Tea, French's Green Bean Casserole, Turkey Meat. more...
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3105 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Cooking - 1 hour and 20 minutes, Cleaning - 45 minutes, Washing Dishes - 1 hour and 30 minutes, Watching TV/Computer - 9 hours, Sleeping - 8 hours, Resting - 2 hours and 52 minutes, Showering - 8 minutes. more...
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Losing 7.3 kg a Week
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 Comments
Hey Kes,
You have me in stitches, I'm not really sure if you are on a diet any more LOL
Big Cheers,
Diabloman
08 Dec 16 by member: Diabloman
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Wow! Look at you! That is an awesome drop, happy for you. I'm not sure I am liking the "upgrades" either.
08 Dec 16 by member: rhontique
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Don't knock it! Think of the number of times you've been completely committed to all the right foods and not had a single transgression and you've stayed the same or even gone up! Take care, Kes
09 Dec 16 by member: Phooka
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No knocking here, I'm pleased for you Kes
Diabloman
09 Dec 16 by member: Diabloman
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Huge drop, Kes - well done!
09 Dec 16 by member: Doobrie
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Wow! Awesome drop Kes!! Congrats
09 Dec 16 by member: cheleletourneau
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I've got to think that the previous weight was a blip or anomaly! But you could make a fortune out of selling 'The Pizza Diet' - I'd try that one for sure 😁 Well done anyway!
09 Dec 16 by member: heidij123
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mskestrela's Weight History
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