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Well, knock me over with a feather. Pizza makes your pants fall off???? I moved the scales.......but they were consistent over 3 weighs.
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75.6 kg
Lost so far: 15.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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535 kcal
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Fat: 29.99g | Prot: 27.06g | Carbs: 38.61g.
Breakfast: Pyure Stevia Sweetener, Coffee (Brewed From Grounds), Half and Half Cream. Dinner: Butter, Sara Lee Artesano Style Bread, Unsweetened Iced Tea, French's Green Bean Casserole, Turkey Meat. more...
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3105 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Cooking - 1 hour and 20 minutes, Cleaning - 45 minutes, Washing Dishes - 1 hour and 30 minutes, Watching TV/Computer - 9 hours, Sleeping - 8 hours, Resting - 2 hours and 52 minutes, Showering - 8 minutes. more...
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Losing 7.3 kg a Week
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 Comments
08 Dec 16 by member: Rolandman
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Um, this got posted 3 times! I didn't know you stuttered.
08 Dec 16 by member: rhontique
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09 Dec 16 by member: JockoT
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Nice job!!!!! Remember that lady lost a bunch of weight on taco bell diet!!!! It's the calorie range!!!! ☺
09 Dec 16 by member: Maine coon
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mskestrela's Weight History
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