Weigh In record (no journal entry) for 02 December 2016
|
67.9 kg
Lost so far: 8.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2016:
|
282 kcal
|
Fat: 20.11g | Prot: 22.00g | Carbs: 3.01g.
Breakfast: Coffee, Mushrooms, Cheddar Cheese, Egg. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|