| December 2023 |
| Sun 10: |
2278 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
58.18g |
|
287.14g |
|
-
|
-
|
| Sat 9: |
2227 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
96.32g |
|
294.45g |
|
2014*
|
 213
|
| Fri 8: |
2023 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
96.53g |
|
287.78g |
|
2238*
|
 215
|
| Thu 7: |
2040 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
65.19g |
|
292.47g |
|
2050*
|
10
|
| Wed 6: |
2214 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
83.27g |
|
281.96g |
|
2209*
|
5
|
| Tue 5: |
2233 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
73.57g |
|
301.08g |
|
2195*
|
38
|
| Mon 4: |
2231 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
61.77g |
|
299.91g |
|
2130*
|
101
|
| May 2023 |
| Mon 1: |
2319 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
87.58g |
|
310.45g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1458 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
87.91g |
|
172.43g |
|
-
|
-
|
| Tue 25: |
1889 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
70.57g |
|
246.56g |
|
-
|
-
|
| Mon 24: |
2096 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
85.85g |
|
286.85g |
|
-
|
-
|
| Sun 23: |
394 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
20.31g |
|
65.10g |
|
-
|
-
|
| Sat 22: |
2104 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
79.34g |
|
267.39g |
|
-
|
-
|
| Fri 21: |
2131 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
99.07g |
|
269.44g |
|
-
|
-
|
| Thu 20: |
2559 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
97.83g |
|
343.16g |
|
-
|
-
|
| Wed 19: |
2198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
76.88g |
|
310.20g |
|
-
|
-
|
| Tue 18: |
1730 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
80.12g |
|
222.31g |
|
-
|
-
|
| Mon 17: |
1967 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
79.46g |
|
245.12g |
|
-
|
-
|
| Sun 16: |
1063 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
26.07g |
|
131.22g |
|
-
|
-
|
| Sat 15: |
2401 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.24g |
|
94.10g |
|
293.37g |
|
-
|
-
|
