mskestrela's Journal, 30 Nov 16

Meh.
76.7 kg Lost so far: 14.1 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2016:
324 kcal Fat: 22.04g | Prot: 15.36g | Carbs: 14.10g.   Breakfast: Nestle Nido Fortificado, Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
Gaining 0.8 kg a Week

11 Supporters    Support   

Comments 
Darn it!  
30 Nov 16 by member: rhontique
:-* 
30 Nov 16 by member: jparlett
You'll get there! Just keep pluggin away! 
30 Nov 16 by member: beckycarr mcauley
Hi Maybe, just maybe, you could relax a bit on keeping so many stats, it could be driving you Bananas, try not to skip meals. Best regards, Diabloman 
06 Dec 16 by member: Diabloman
Hug 
07 Dec 16 by member: jparlett

     
 

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mskestrela's Weight History


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