Meh.
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76.7 kg
Lost so far: 14.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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324 kcal
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Fat: 22.04g | Prot: 15.36g | Carbs: 14.10g.
Breakfast: Nestle Nido Fortificado, Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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Gaining 0.8 kg a Week
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Comments
30 Nov 16 by member: rhontique
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30 Nov 16 by member: jparlett
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You'll get there! Just keep pluggin away!
30 Nov 16 by member: beckycarr mcauley
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Hi
Maybe, just maybe, you could relax a bit on keeping so many stats, it could be driving you Bananas, try not to skip meals.
Best regards,
Diabloman
06 Dec 16 by member: Diabloman
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07 Dec 16 by member: jparlett
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mskestrela's Weight History
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