Weigh In record (no journal entry) for 04 November 2016
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68.9 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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2965 kcal
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Exercise:
Housework - 3 hours and 30 minutes, Watching TV/Computer - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Carmelle75's Weight History
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