Teadora's Journal, 29 Oct 16

Teadora's Profile | < Previous Entry |Next Entry >

Shut week just can't get my weight right????

48.7 kg Lost so far: 6.3 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2016:

6 kcal

Fat: 0.08g | Prot: 0.33g | Carbs: 0.85g. Breakfast: Coffee with Semi-Skimmed Milk. more...

2418 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 5/kph - 4 hours, Cleaning - 1 hour and 10 minutes, Standing - 12 hours, Sleeping - 6 hours and 40 minutes. more...

Losing 0.3 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Teadora's Weight History

View Complete History

Teadora's Journal, 29 Oct 16

Submit a Comment

Teadora's Weight History