| December 2017 |
| Sun 31: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
9.48g |
|
10.20g |
|
2296*
|
 2142
|
| Sat 30: |
251 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
16.83g |
|
19.37g |
|
2537*
|
2286
|
| Fri 29: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
2.85g |
|
37.10g |
|
2374*
|
2131
|
| Wed 27: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
12.18g |
|
18.30g |
|
2062*
|
1857
|
| Sun 24: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
11.78g |
|
3.67g |
|
1679*
|
1604
|
| Sat 23: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
14.48g |
|
25.40g |
|
2430*
|
2180
|
| Fri 22: |
530 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
25.05g |
|
59.50g |
|
2341*
|
1811
|
| Wed 20: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
11.30g |
|
70.58g |
|
2487*
|
2138
|
| Tue 19: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
40.88g |
|
26.32g |
|
2446*
|
1993
|
| Mon 18: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
28.32g |
|
38.69g |
|
2446*
|
2148
|
| Sun 17: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
12.18g |
|
18.30g |
|
1574*
|
1369
|
| Sat 16: |
405 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
29.92g |
|
26.25g |
|
2044*
|
1639
|
| Fri 15: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.80g |
|
16.45g |
|
2618*
|
2538
|
| Thu 14: |
483 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
29.72g |
|
25.10g |
|
2604*
|
2121
|
| Wed 13: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
24.15g |
|
16.45g |
|
2541*
|
2317
|
| Tue 12: |
192 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
7.12g |
|
37.87g |
|
2377*
|
2185
|
| Mon 11: |
399 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
19.22g |
|
54.97g |
|
2194*
|
1795
|
| Sun 10: |
257 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
29.25g |
|
10.80g |
|
1857*
|
1600
|
| Sat 9: |
546 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
32.45g |
|
45.00g |
|
2501*
|
1955
|
| Fri 8: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
9.75g |
|
58.01g |
|
2760*
|
2452
|
