Weigh In record (no journal entry) for 07 October 2016
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69.9 kg
Lost so far: 7.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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3345 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Grocery Shopping - 4 hours, Watching TV/Computer - 12 hours, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Carmelle75's Weight History
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